(New York, NY) Thai yoga bodywork is 90% passive for the recipient. Through breath work, limb and joint manipulation we gently explore your range of motion, we will work your energy lines to help manipulate blockages and eventually increase flexibility.
About the provider.
Boo lives a holistically inspired, plant-based lifestyle with a lifelong yoga practice. Since health and wellness are her passions, she certified as a Thai Bodywork practitioner through 'Shantaya Yoga School' and a certified Yoga teacher through 'The Bhakti Center', she also has teachings for a trauma-informed practice, meditation and children's yoga with the ability to seamlessly blend them into her classes, bringing sensitivity with a balance of lightheartedness.